The shitty (tragic?) parts of my life have tended to poison things that I love, including favorite music. Low, a band I once saw in concert every year, has been off my playlist ever since Mimi Parker, a member of the duo, died suddenly of cancer. It’s been three years now. As much as I miss the music, I can’t listen. Not yet.

A similar grief hit when my friend Gord Downie, the lead singer of The Tragically Hip, died although I was more prepared for his death, given his prognosis. It wasn’t grief as much as mourning, as Joan Didion differentiated in The Year of Magical Thinking. I attended one of his final concerts, and then he died. As much as I miss him, his music provides comfort.

The poisoning is more intense when it comes on a personal level. I very much enjoyed Modest Mouse until a student I associated the music with committed suicide. And then, as they sing on Polar Opposites, I’m trying to drink away the part of the day that I cannot sleep away.

I’ve had a couple of relationships turn terribly sour and drag the joy of the music with them. The death of an ex made The Red Hot Chili Peppers feel dark and awful, while Sufjan Stevens, once a great passion, was dragged into a quagmire of triggering memories. I’m working on getting his music back into my head.

In the end, this self-cleaning of music, loving it once and then not, allowing it to creep back in, knowing it again, almost feels like wisdom, or at least the closest I will ever get to a thing like that.